We begin with three foundation courses designed to give you an introduction to the basics of Tibetan Buddhism in the following order:

1. FINDING PEACE:
An Introduction to the practice of Meditation.

 

2. ANCIENT WISDOM FOR THE MODERN WORLD

 

 

 

3. LOVING KINDNESS:

An Introduction to the Practice of Loving Kindness

Once you have a solid foundation, deepen your understanding with an in-depth study of Sogyal Rinpoche's personal heart advice on meditation with:

4. A TREASURY OF DHARMA: Mengak Study Pack: 1

 

 

 

5. A TREASURY OF DHARMA: Mengak Study Pack: 2

 

 

 

6. A TREASURY OF DHARMA: Mengak Study Pack: 3

 

 

 

 

 

Continue on your path with an in-depth examination of the unique and effective methods offered by Tibetan Buddhism:

7. INVOKING THE LAMA & PRECIOUS HUMAN BIRTH

 

 

 

8. IMPERMANENCE, SAMSARA, & KARMA

 

 

9. TAKING REFUGE

 

Ready for more?